Basic protective measures against the new         coronavirus





Stay aware of the latest information on the COVID-19 outbreak, available on the WHO website and through your national and local public health authority. COVID-19 is still affecting mostly people in China with some outbreaks in other countries. Most people who become infected experience mild illness and recover, but it can be more severe for others. Take care of your health and protect others by doing the following: 


Wash your hands frequently




Maintain social distancing

Maintain at least 1 metre (3 feet) distance between yourself and anyone who is
coughing or sneezing.
Why?
 When someone coughs or sneezes
 they spray small liquid droplets from their nose or mouth which may contain virus.
 If you are too close, you can breathe in the droplets, including the COVID-19 virus if the
 person coughing has the disease.

Avoid touching eyes, nose and mouth

Why?

 Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer
 the virus to your eyes, nose or mouth. From there, the virus can enter your body and can
 make you sick.

Practice respiratory hygiene

Make sure you, and the people around you, follow good respiratory hygiene. This means
 covering your mouth and nose with your bent elbow or tissue when you cough or sneeze.
 Then dispose of the used tissue immediately.
Why?
Droplets spread virus. By following good respiratory hygiene you protect the people
 around you from viruses such as cold, flu and COVID-19.

If you have fever, cough and difficulty breathing, seek medical care early

Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek
 medical attention and call in advance. Follow the directions of your local health authority.
Why?

 National and local authorities will have the most up to date information on the situation in
your area. Calling in advance will allow your health care provider to quickly direct you to the
 right health facility. This will also protect you and help prevent spread of viruses and other
infections.


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